What do we cover in the workshop:

•  How to raise healthy eaters
•  Basic kitchen safety
•  Guidelines when preparing baby food
•  Fussy eaters
•  Foods to avoid before 1
•  Toddler food pyramid
•  How to make food fun
•  Portions and their sizes
•  Lunch, snacks, and lunchbox ideas
•  Food safety and hygiene for kids in the kitchen
•  How to use measuring cups and spoons
•  How to set the table
•  Meal planning
•  Delicious toddler-approved recipes
•  Family recipes